Lentejas saludables

Hello everybody, I hope you are having an incredible day today. Today, we're going to make a distinctive dish, Lentejas saludables. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Lentejas saludables is one of the most well liked of recent trending foods in the world. It's easy, it is fast, it tastes yummy. It's appreciated by millions daily. They are fine and they look wonderful. Lentejas saludables is something that I have loved my whole life.

Many things affect the quality of taste from Lentejas saludables, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Lentejas saludables delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Lentejas saludables is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we have to prepare a few components. You can have Lentejas saludables using 12 ingredients and 5 steps. Here is how you cook that.

En esos días festivos en los que es muy fácil excederse con la comida, apetece un plato bien calentito pero que no pase factura con las digestiones. Estas lentejas no tienen chorizo ni embutidos de los que luego nos acordemos durante horas, pero son muy ricas y sabrosas! #amigoinvisible

Ingredients and spices that need to be Prepare to make Lentejas saludables:

1. 1 cebolla
2. 1 berenjena
3. 75 g. judías verdes
4. 2 zanahorias
5. 4 alcachofas
6. 1 hoja laurel
7. 1 patata grande
8. 3 puñaditos lentejas pardinas
9. 2 muslos y contramuslos de pollo deshuesados
10. agua
11. sal
12. azafrán

Instructions to make to make Lentejas saludables

1. Troceamos el pollo, la cebolla, zanahorias, berenjena, judías y alcachofas. En una olla calentamos dos o tres cucharadas de aceite y lo sofreímos todo muy lentamente.
2. Añadimos agua y laurel y dejamos que hierva a fuego lento durante media hora para que se integren los sabores
3. Lavamos bien las lentejas y las agregamos a la olla. Añadimos sal y dejamos hervir a fuego lento.
4. Troceamos la patata y la añadimos a la olla cuando las lentejas estén a medio cocer.
5. Le damos un toque de azafrán y lo dejamos hervir a fuego lento hasta que estén a nuestro gusto.

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So that's going to wrap it up with this exceptional food Steps to Make Super Quick Homemade Lentejas saludables. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!