Mug cake de canela y plátano (real food)

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, Mug cake de canela y plátano (real food). One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Mug cake de canela y plátano (real food) is one of the most well liked of current trending meals in the world. It's simple, it's quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Mug cake de canela y plátano (real food) is something which I have loved my whole life.

Many things affect the quality of taste from Mug cake de canela y plátano (real food), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Mug cake de canela y plátano (real food) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Mug cake de canela y plátano (real food) is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Mug cake de canela y plátano (real food) estimated approx 20 minutos.

To get started with this particular recipe, we have to prepare a few components. You can have Mug cake de canela y plátano (real food) using 6 ingredients and 3 steps. Here is how you cook it.

#1receta1arbol ✍️🌳 Mi receta n° 800!! 😱😱😍😍😋 Madre mía, qué felicidad!!! Me ha pillado el toro esta semana con el dulce casero que hay que llevar al cole así que por la mañana, antes de desayunar, he improvisado este mug cake rápido hecho en picadora sobre la base de una receta que ya tenía publicada y a la que he cambiado algunas cosas. La harina puede ser de trigo, espelta o avena siempre que sea integral, si no no es real food. La bebida vegetal debe ser sin azúcares añadidos y sirve cualquiera que te guste. Con estas cantidades salen 3 mug cakes grandes o 4 medianos. Está rico, la pequeña me ha dicho que se ha quedado con hambre y que hubiera comido más... 😂😂 Enseñándome que el tupper había vuelto vacío a casa, presumiendo de no dejar ni las migas... 😂😂

#realfood #sinazucar

Ingredients and spices that need to be Get to make Mug cake de canela y plátano (real food):

1. 90 gr harina integral
2. 2 plátanos maduros
3. 20 gr cacao puro en polvo Valor
4. 3 huevos camperos
5. 45 ml bebida vegetal de arroz, avena o almendras sin azucarar
6. 1 cucharada (10 gr) canela molida

Instructions to make to make Mug cake de canela y plátano (real food)

1. Pon todos los ingredientes en el vaso de la picadora y tritura hasta lograr una masa homogénea sin grumos
2. Vierte la masa en 3 o 4 tazas y caliéntalas de una en una en el microondas durante 2 minutos cada una
3. Espera a que se enfríe un poco y desmóldalo meneando un poco la taza hacia los lados o con una espátula de cocina. Buen provecho!!

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So that is going to wrap this up with this special food Recipe of Any-night-of-the-week Mug cake de canela y plátano (real food). Thank you very much for your time. I'm sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!