Brownie de plátano, saludable

Hey everyone, I hope you're having an incredible day today. Today, we're going to make a distinctive dish, Brownie de plátano, saludable. It is one of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Brownie de plátano, saludable is one of the most well liked of recent trending foods on earth. It's simple, it is fast, it tastes delicious. It's enjoyed by millions every day. They are nice and they look wonderful. Brownie de plátano, saludable is something that I've loved my whole life.

Many things affect the quality of taste from Brownie de plátano, saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Brownie de plátano, saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Brownie de plátano, saludable is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Brownie de plátano, saludable estimated approx 30 minutos.

To get started with this recipe, we have to prepare a few components. You can cook Brownie de plátano, saludable using 8 ingredients and 6 steps. Here is how you can achieve it.

0% azúcares añadidos.
0% harinas añadidas.
0% aceites añadidos.

Ingredients and spices that need to be Make ready to make Brownie de plátano, saludable:

1. 2 plátanos maduros
2. 5 cucharadas copos de avena
3. 2 cucharadas chocolate en polvo 100% cacao puro
4. 1 puñado pasas o cualquier fruto seco que más os guste
5. al gusto Coco rallado
6. 1 huevo
7. 1 cucharada semillas, yo puse lino. Puede ser chía
8. Opcional, virutas de chocolate negro. Yo no le puse

Instructions to make to make Brownie de plátano, saludable

1. Pelamos los plátanos y colocamos en un recipiente. Los marchamos muy bien con la ayuda de un tenedor.
2. Añadimos el huevo y movemos muy bien.
3. Añadimos el resto de ingredientes y volvemos a mover muy bien.
4. En una bandeja para horno, colocamos un papel vegetal y ponemos sobre ella la mezcla, le damos un poco de forma cuadrada con la ayuda de una espátula o cuchara.
5. Con el horno precalentado a 180°C, metemos la bandeja y dejamos el brownie ahí por unos 20-25 minutos. ¡Y listo!
6. Se puede comer caliente o frío 😊

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