Tostas saludables con higos y lascas de queso manchego

Hello everybody, it is Jim, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, Tostas saludables con higos y lascas de queso manchego. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Tostas saludables con higos y lascas de queso manchego is one of the most popular of current trending foods in the world. It's appreciated by millions every day. It's simple, it is fast, it tastes yummy. They are nice and they look wonderful. Tostas saludables con higos y lascas de queso manchego is something which I have loved my entire life.

Many things affect the quality of taste from Tostas saludables con higos y lascas de queso manchego, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tostas saludables con higos y lascas de queso manchego delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tostas saludables con higos y lascas de queso manchego is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tostas saludables con higos y lascas de queso manchego estimated approx 20 min.

To get started with this recipe, we must prepare a few components. You can cook Tostas saludables con higos y lascas de queso manchego using 7 ingredients and 3 steps. Here is how you can achieve that.

Me encantan las tostas, igual para desayunar, como para una cena saludable. Aprovechando que estamos aún en temporada de higos, os traigo esta deliciosa tosta
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Ingredients and spices that need to be Make ready to make Tostas saludables con higos y lascas de queso manchego:

1. 2 cebollas rojas medianas
2. Aove
3. Sal y pimienta
4. 4 Higos maduros
5. 80 g queso manchego en lascas
6. Pan integral a rodajas o una barrita partida en dos mitades
7. 1 diente ajo

Instructions to make to make Tostas saludables con higos y lascas de queso manchego

1. Calentar una sartén y, una vez caliente, añadir un poco de aceite de oliva, luego las cebollas en rodajas, una buena pizca de sal y jugo de limón, y cocinar a fuego medio unos 15 minutos, hasta que estén blandas y dulces.
2. Cuando las cebollas estén listas, tostar el pan: me gusta hacer esto en una plancha caliente. Cortar el diente de ajo por la mitad y frotar la mitad cortada sobre un lado de cada una de las tostadas, luego rociar con aceite de oliva y sazonar con un poco de sal.
3. Cubrir con cebollas caramelizadas, aplastar los higos cortados, sazonar con un poco más de sal y pimienta negra, luego cortar el queso en lascas

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So that's going to wrap this up for this exceptional food Steps to Make Award-winning Tostas saludables con higos y lascas de queso manchego. Thank you very much for your time. I'm sure you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!