Lentejas saludables a mi manera

Hello everybody, it's Louise, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Lentejas saludables a mi manera. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Lentejas saludables a mi manera is one of the most popular of recent trending foods on earth. It's appreciated by millions every day. It's simple, it's quick, it tastes delicious. Lentejas saludables a mi manera is something that I have loved my whole life. They are fine and they look fantastic.

Many things affect the quality of taste from Lentejas saludables a mi manera, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Lentejas saludables a mi manera delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Lentejas saludables a mi manera is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to first prepare a few components. You can have Lentejas saludables a mi manera using 12 ingredients and 8 steps. Here is how you cook that.

#uceda

Ingredients and spices that need to be Make ready to make Lentejas saludables a mi manera:

1. 155 g lentejas crudas
2. 1/2 cebolla
3. Verduras para sofrito:
4. pimiento rojo y verde, zanahoria, puerro
5. 1 diente ajo
6. Unas ramitas de perejil fresco
7. Aceite de coco
8. 1 hueso jamón
9. 3 cdas tomate triturado
10. 2 hojas laurel
11. 1 cdta colmada de pimentón ahumado
12. Pimienta negra molida

Instructions to make to make Lentejas saludables a mi manera

1. Ponemos las lentejas en remojo 1 hora antes
2. En la misma olla que vayáis a usar (yo usé olla rápida) ponéis un poco de aceite de coco a añadís las verduras del sofrito troceadas, más la cebolla en tiras finas y el ajo y el perejil picadito.
   Pochamos a fuego bajo, removiendo de vez en cuando y sobreponiendo la tapa encima para que se hagan en su propio vapor
3. Cuando esté pochado añadimos el hueso de jamón, escurrimos y aclaramos las lentejas y las añadimos y ponemos agua hasta que se cubran más un par de dedos. Esto es un poco al gusto, depende de si os gustan espesitas o más líquidas
4. Añadimos el tomate triturado, el pimentón, el laurel y la pimienta, mezclamos suavemente y cerramos la olla a máxima presión
5. Cuando suba la válvula de la presión cocinamos 15 minutos a fuego medio. Retiramos del fuego y dejamos enfriar un poco para poder abrir la olla
6. Retiramos las hojas de laurel y el hueso
7. Podéis acompañarlas con lo que queráis: algún tipo de carne...
   Comer calentitas
8. Os invito a que me sigáis en mi cuenta de Instagram: @salma.sweetcupcake o Dulce Magdalena

As your experience as well as confidence grows, you will locate that you have much more natural control over your diet and adapt your diet plan to your personal tastes gradually. Whether you wish to serve a dish that makes use of less or more active ingredients or is a bit more or less hot, you can make easy changes to attain this objective. Simply put, start making your dishes in a timely manner. As for basic food preparation skills for newbies you do not need to discover them yet just if you master some easy cooking strategies.

This isn't a full guide to quick and easy lunch recipes yet its great food for thought. With any luck this will get your imaginative juices flowing so you can prepare delicious meals for your family members without doing way too many heavy meals on your journey.

So that's going to wrap it up for this exceptional food Easiest Way to Make Perfect Lentejas saludables a mi manera. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!