Pastel de merengue saludable a la sartén

Hello everybody, it's Brad, welcome to our recipe site. Today, we're going to prepare a distinctive dish, Pastel de merengue saludable a la sartén. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Pastel de merengue saludable a la sartén is one of the most well liked of recent trending meals on earth. It's easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Pastel de merengue saludable a la sartén is something which I've loved my entire life.

Many things affect the quality of taste from Pastel de merengue saludable a la sartén, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pastel de merengue saludable a la sartén delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pastel de merengue saludable a la sartén is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pastel de merengue saludable a la sartén estimated approx 20 minutos.

To begin with this recipe, we must prepare a few components. You can cook Pastel de merengue saludable a la sartén using 5 ingredients and 7 steps. Here is how you cook it.

Muy esponjoso, como una golosina pero sano, muy light, alto en proteínas y sin azúcar (si prefieres usar azúcar se necesita muy poca).

Ingredients and spices that need to be Take to make Pastel de merengue saludable a la sartén:

1. 3 huevos
2. 3-4 cucharadas eritritol glas (o azúcar si prefieres)
3. Agua
4. Vainilla
5. Sal

Steps to make to make Pastel de merengue saludable a la sartén

1. Separar las yemas de las claras.
2. Batir con las varillas a máxima potencia durante 3 minutos las yemas con 1, 5 cucharada de agua y 1 cucharada de eritritol (o media de azúcar) y 1/3 de cucharadita de vainilla
3. Poner la mezcla en una sartén antiadherente y calentar a potencia 4 en vitro/inducción (o fuego bajo en gas) durante 3-4 minutos, hasta que esté hecha por debajo
4. Mientras batir las claras a punto de nieve con una pizca de sal (ayuda a subir).
   Cuando las claras estén espumosas añadir unas gotas de limón (para anular el sabor a claras) y poco a poco las 3 cucharadas de eritritol (o azúcar) y seguir batiendo hasta que las varillas dejen la forma en las claras (unos 3 minutos)
5. Añadir las claras a la sartén por encima de la mezcla de yemas, extender y tapar
6. Cocinar tapado a la misma potencia durante unos 15 minutos (hasta que al tocar las claras no se enganchen al dedo)
7. Volcar sobre un plato y para que quede más bonito doblar por la mitad de manera que las yemas queden como una capa exterior

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So that's going to wrap it up with this special food How to Make Quick Pastel de merengue saludable a la sartén. Thank you very much for your time. I am sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!